Help & Information
What the Fentanyl Crisis Actually Looks Like
The headlines are sensational, but many victims use fentanyl unknowingly and die quietly. Peter Attia hosts a Texas sheriff's deputy on his podcast to learn how we got here and what we can do.
A Child of Addiction Learns To Thrive
All Sober EVP of Addiction and Recovery Maeve O'Neill reflects on the messages and mentors that helped her understand her childhood and inspired her life's work.
That’s the Power of Love: Connections, Community and Recovery
This time of year, we're thinking about how our deepest connections and strongest relationships help us through recovery.
Can I Afford Recovery?
Addiction can rob you of resources, financial or otherwise. But finances shouldn't be a barrier to recovery. Here's what to look for when tailoring a plan to your needs.
Who Cares? The Necessity of Accountability in Recovery
It's important to have someone to keep you honest — and sober — but accountability is also about partnership, community and mutual support. Recovery shouldn't be lonely.
Seasonal Affective Disorder in Recovery: How To Overcome SAD, Sober
Winter (or summer) depression is real, and can be a real burden on recovery. Understand what it is and learn some tools for pulling through it.
Recovery Through F.E.A.R.: Sounds Scary, But Doesn’t Have To Be
If you think recovery seems daunting, you're in the good company of everyone else who's ever tried it. It might help to keep a deceptively simple acronym in mind.
Getting Real About #RecoveryGoals
Optimism and hope are essential, but rushing into a new life — no matter how promising — can set you up for disappointment. Here's how to take it slow and make it last.
Learning To Live Sober ‘One Day at a Time’
It sounds like a paradox: How will you reach long-term sobriety if you're focused "only" on today? A little perspective from the Buddha will clarify things …
Finally, Some Good News in the Opioid Epidemic
Narcan, the lifesaving overdose prevention medication, may soon be available over the counter, and a vaccine against fentanyl is in development. Read up!
The Old Way Didn’t Work: Solving Problems in Recovery
Open communication and taking ownership aren't easy, but get to know them, and you can do some real repair work. Here's how.
Self-Care: What Is It and Why Is It Important in Recovery?
Recovery means getting better, but you can't do that if you don't take care of yourself. Here's what to keep in mind.