Help & Information

Diane Forster and Flora Nicholas

All Sober Cofounder Flora Nicholas on ‘I Have Today’ Show and Podcast

The platform's CEO opens up about her inspiration for creating All Sober, her goals for the All Sober community and more, in an interview with author and motivational speaker Diane Forster.

Woman jumping in the forest

Road Map to the First Five Years in Sobriety

The road ahead for someone newly sober may seem daunting at times, but it’s worth it. Here's a month-by-month guide on what to expect.

The word, RECOVERY in green text

Maintaining Sobriety Needs One Crucial Ingredient

In early recovery, few things are more crucial than creating a support system. Here's how and why to learn whom you can lean on in tough times, from family to sobriety groups.

Dr. Nora Volkow, director of the NIDA

Answers to Common Questions About Drugs, Addiction and Where to Get Help

Dr. Nora Volkow, director of the National Institute on Drug Abuse, explains the basics of addiction and where to get help, in this video.

Woman masking her feelings

For Those Who Have Both Mental Health and Alcohol Addiction Issues

It’s not talked about enough: Alcohol addiction and mental health issues present a dual threat, each aggravating the other. But help exists and recovery is possible

Man on a couch reading sobriety literature

Detaching From Fear

Fear, resentment, negativity: It’s no easy feat to shake them in recovery from addiction. One writer shares some sober wisdom on handling these feelings.

Woman dealing with mental health issues

Mental Health and Substance Use Disorders

The coexistence of mental health and substance use disorders is called co-occurring disorders. What are they?

Scrabble letters spelling PRIDE

LGBTQ2SIA+ Addiction and Recovery Challenges, and the Future of Support Services

The group suffers from substance use disorder at two to three times the rate of heterosexual, cisgender populations. But there's hope in the future of support services.

Hansel Tookes III, MD, MPH, cofounder, Idea Exchange

Caring for People Who Use Drugs

In this video, people who use drugs, people in recovery, and harm reduction professionals impart advice to health professionals caring for people who use drugs.

Woman holding another woman's hand

Understanding Treatment Options

Deciding to find treatment is the first step to recovery from addiction — and a happy, healthy future! Read this guide to detox, inpatient and outpatient programs to get started.

Illustration of a call from you

Listen to Yourself for Signs of Mental Health and Substance Use Disorders

Your body typically alerts you when something is wrong. Pick up the call, and get started on addiction recovery.

Illustration of a young woman at a desk

Mental Health Minute: Stress and Anxiety in Adolescents

Got 60 seconds? Learn about anxiety, and check out some coping activities. Watch the video from the National Institute of Mental Health.

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