Help & Information

A leopard menacing

Facing Down Addiction and Recovery Stigma in Everyday Life

In a perfect world, everyone would admire the feat of recovery — or at least mind their own business. Until then, here are a few tips for dealing with bad attitudes.

Hand dipping paintbrush into palette

The Power of Creativity on Mental Health — For Veterans and Everyone Else

Art therapy and creative expression are formidable tools for addressing addiction issues and mental health disorders. They're also fun!

Person walking on path into mountains

Navigating Mental Health Issues in Recovery: Part of Journey

Dealing with co-occurring disorders like depression or PTSD in recovery takes courage. Our message for Mental Health Awareness Month? There's every reason to have hope.

Broken Champagne glass on wooden table

The Health Myth of Alcohol in Moderation?

For decades, studies claimed that some alcohol consumption carried health benefits, but a new analysis finds their methodology was often flawed. Other recent research concludes no amount of alcohol is safe.

Woman guarding another player on the basketball court

Breaking Through Peer Pressure: Substances Edition

However you feel about alcohol, drugs and sobriety, you probably don't like being peer pressured! But it can happen in sly and persuasive ways. Get yourself geared up to respond.

Mother, father and two kids on a hiking trail

Addiction Impacts the Whole Family, But Recovery Heals. Here’s How

In active addiction, the pain gets spread around. But your loved one needs your support in recovery, difficult as the dynamics may be. Our guide to getting better together.

Diverse young people at a kitchen table in a sober living house

Is a Sober Living House Right for My Recovery?

Going from addiction treatment to full-on "real life" in sobriety is daunting! Here's a resource that can smooth the transition.

Toasting over coffee

How Much Alcohol Is Too Much — And How Can I Cut Back?

Knowledge is power, and April is Alcohol Awareness Month. What better time to learn how to be clear-eyed about your consumption? A few tips.

Four Narcan nasal spray packages

FDA Approves Over-the-Counter Narcan Sales in Major Move To Curb Overdoses

A critical medication for preventing opioid overdose deaths will now be available on store shelves nationwide, no prescription needed.

Theater masks

Does a ‘High-Functioning’ Person Need Help?

The question is precisely why the term "high functioning" is broadly unhelpful. Plenty of "successful" people struggle with addiction and mental health conditions, and they deserve care.

Person consoling a man

Is My Friend or Loved One Going Through Addiction?

How can I tell, and what can I do to help? A supportive, compassionate presence is a difference-maker to those suffering addiction or starting recovery. Here's how you can be one.

Happy woman with child on her back

Bipolar Disorder and Addiction: Recovery Is Possible

Substance use disorders frequently co-occur with this mood disorder, which impacts around 7 million American adults. But have hope: Today, both are more treatable than ever.

New Report

Close