Help & Information

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Peer Support: How To Give as Good as You Get

No one helps you navigate recovery quite like your friends who've been through addiction themselves. Here's how you can pay it forward.

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How To Rock Sobriety in High School and College

Will there be pressure to use drugs and alcohol? Probably. Will you make mistakes? Sure. But being young and sober feels great, and you might be surprised by how many people are doing it.

Anthony Hipolito and Peter Attia talk about fentanyl

What the Fentanyl Crisis Actually Looks Like

The headlines are sensational, but many victims use fentanyl unknowingly and die quietly. Peter Attia hosts a Texas sheriff's deputy on his podcast to learn how we got here and what we can do.

All Sober Executive Vice President of Addiction and Recovery Maeve O'Neill

A Child of Addiction Learns To Thrive

All Sober EVP of Addiction and Recovery Maeve O'Neill reflects on the messages and mentors that helped her understand her childhood and inspired her life's work.

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That’s the Power of Love: Connections, Community and Recovery

This time of year, we're thinking about how our deepest connections and strongest relationships help us through recovery.

Woman balancing her finances at a computer

Can I Afford Recovery?

Addiction can rob you of resources, financial or otherwise. But finances shouldn't be a barrier to recovery. Here's what to look for when tailoring a plan to your needs.

Two friends shaking hands

Who Cares? The Necessity of Accountability in Recovery

It's important to have someone to keep you honest — and sober — but accountability is also about partnership, community and mutual support. Recovery shouldn't be lonely.

Husky dog in snow glaring

Seasonal Affective Disorder in Recovery: How To Overcome SAD, Sober

Winter (or summer) depression is real, and can be a real burden on recovery. Understand what it is and learn some tools for pulling through it.

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Recovery Through F.E.A.R.: Sounds Scary, But Doesn’t Have To Be

If you think recovery seems daunting, you're in the good company of everyone else who's ever tried it. It might help to keep a deceptively simple acronym in mind.

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Getting Real About #RecoveryGoals

Optimism and hope are essential, but rushing into a new life — no matter how promising — can set you up for disappointment. Here's how to take it slow and make it last.

Buddhist monk climbing stairs toward statue of the Buddha

Learning To Live Sober ‘One Day at a Time’

It sounds like a paradox: How will you reach long-term sobriety if you're focused "only" on today? A little perspective from the Buddha will clarify things …

Scientist working with lab materials

Finally, Some Good News in the Opioid Epidemic

Narcan, the lifesaving overdose prevention medication, may soon be available over the counter, and a vaccine against fentanyl is in development. Read up!

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