Help & Information

Person walking on path into mountains

Navigating Mental Health Issues in Recovery: Part of Journey

Dealing with co-occurring disorders like depression or PTSD in recovery takes courage. Our message for Mental Health Awareness Month? There's every reason to have hope.

Broken Champagne glass on wooden table

The Health Myth of Alcohol in Moderation?

For decades, studies claimed that some alcohol consumption carried health benefits, but a new analysis finds their methodology was often flawed. Other recent research concludes no amount of alcohol is safe.

Mother, father and two kids on a hiking trail

Addiction Impacts the Whole Family, But Recovery Heals. Here’s How

In active addiction, the pain gets spread around. But your loved one needs your support in recovery, difficult as the dynamics may be. Our guide to getting better together.

Woman hiker with yellow backpack in front of waterfall

Recovery Roundtable: What’s the Most Important Thing in Recovery for You?

There's no wrong answer, but 10 voices of recovery, from a sober travel pro to a rocker turned recovery coach, share what helped them and those they care about succeed.

Diverse young people at a kitchen table in a sober living house

Is a Sober Living House Right for My Recovery?

Going from addiction treatment to full-on "real life" in sobriety is daunting! Here's a resource that can smooth the transition.

Toasting over coffee

How Much Alcohol Is Too Much — And How Can I Cut Back?

Knowledge is power, and April is Alcohol Awareness Month. What better time to learn how to be clear-eyed about your consumption? A few tips.

Four Narcan nasal spray packages

FDA Approves Over-the-Counter Narcan Sales in Major Move To Curb Overdoses

A critical medication for preventing opioid overdose deaths will now be available on store shelves nationwide, no prescription needed.

Theater masks

Does a ‘High-Functioning’ Person Need Help?

The question is precisely why the term "high functioning" is broadly unhelpful. Plenty of "successful" people struggle with addiction and mental health conditions, and they deserve care.

Person consoling a man

Is My Friend or Loved One Going Through Addiction?

How can I tell, and what can I do to help? A supportive, compassionate presence is a difference-maker to those suffering addiction or starting recovery. Here's how you can be one.

Happy woman with child on her back

Bipolar Disorder and Addiction: Recovery Is Possible

Substance use disorders frequently co-occur with this mood disorder, which impacts around 7 million American adults. But have hope: Today, both are more treatable than ever.

Two brown bears playing

Peer Support: How To Give as Good as You Get

No one helps you navigate recovery quite like your friends who've been through addiction themselves. Here's how you can pay it forward.

High school students at a subway station

How To Rock Sobriety in High School and College

Will there be pressure to use drugs and alcohol? Probably. Will you make mistakes? Sure. But being young and sober feels great, and you might be surprised by how many people are doing it.

New Report

Close